Ridge Gourd(Johni)
₹60.00 Original price was: ₹60.00.₹50.00Current price is: ₹50.00.
Ridge gourd, also known as Luffa acutangula or “Turai” in Hindi, is a popular, cucurbitaceous vegetable with distinctive ridges, commonly used in Indian cooking, and known for its mild, slightly sweet flavor and crisp texture. Ridge gourds are rich in a vast array of essential components like dietary fibers, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6.
Out of stock
| 5 |
|
0 |
| 4 |
|
0 |
| 3 |
|
0 |
| 2 |
|
0 |
| 1 |
|
0 |
Related Products
Red capsicums, or bell peppers, offer numerous health benefits due to their high vitamin C and A content, as well as antioxidant properties, which support immunity, skin health, and vision.
Out of stock
Papayas contain a range of nutrients, such as antioxidants and potassium. Possible health benefits of eating papaya may include reducing the risk of heart disease, diabetes, cancer, and more.
Out of stock
Raw or green bananas, often used as a vegetable, offer numerous health benefits, including improved digestion, heart health, and weight management, thanks to their high fiber content, potassium, and resistant starch.
Out of stock
Long beans, also known as yard-long beans, are a nutritional powerhouse offering numerous health benefits, including being rich in vitamins, minerals, and fiber, which supports digestion, heart health, and overall well-being.
Out of stock
Out of stock
Green beans offer numerous health benefits due to their rich nutrient content, including improved digestion, heart health, bone health, and immune function, and are a good source of vitamins and fiber. Green beans are full of fiber, which is an important nutrient for many reasons. Soluble fiber, in particular, may help to improve the health of your heart by lowering your LDL cholesterol (bad cholesterol) levels. The fiber in green beans helps to keep your digestive system healthy and running smoothly.
Out of stock
Health Benefits: High in protein, contributing to muscle health and satiety. Rich in dietary fiber, promoting digestive well-being. Contains essential vitamins and minerals for overall health. Supports blood sugar management with its nutrient profile.
Out of stock
Arbi, also known as taro root, offers numerous health benefits due to its high fiber content, vitamins, and minerals, including aiding in digestion, heart health, and weight management.
Out of stock
Out of stock
Knol-khol (also known as kohlrabi) offers numerous health benefits, including being a good source of vitamins, minerals, and fiber, supporting digestion, boosting immunity, and potentially aiding in weight management due to its low calorie content.
Out of stock
Carrots are a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6.
Out of stock





Reviews
There are no reviews yet.