Ridge Gourd(Johni)
₹60.00 Original price was: ₹60.00.₹50.00Current price is: ₹50.00.
Ridge gourd, also known as Luffa acutangula or “Turai” in Hindi, is a popular, cucurbitaceous vegetable with distinctive ridges, commonly used in Indian cooking, and known for its mild, slightly sweet flavor and crisp texture. Ridge gourds are rich in a vast array of essential components like dietary fibers, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6.
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