Yellow capsicum(Yellow capsicum)

Long beans, also known as yard-long beans, are a nutritional powerhouse offering numerous health benefits, including being rich in vitamins, minerals, and fiber, which supports digestion, heart health, and overall well-being. 

Kundru, also known as ivy gourd, is a nutritious vegetable offering numerous health benefits, including aiding in blood sugar regulation, supporting weight management, boosting immunity, and providing antioxidants. It was also used for the treatment of intestinal worms, skin diseases and diabetes. Kundru is rich in beta-carotene which is very helpful in keeping the heart healthy and prevent cardiac ailments. A low-calorie vegetable, kundru has high water content, and has a variety of essential nutrients, minerals and vitamins.