-
Arhad Dal(Kandul Dal) Original price was: ₹135.00.₹130.00Current price is: ₹130.00.Add to cartThe combination of dietary fibre, potassium, and antioxidants in Arhar dal culminates in a variety of heart-healthy benefits. The fibre content plays a pivotal role in lowering LDL (bad) cholesterol levels, reducing the risk of cardiovascular ailments.
-
Besan Original price was: ₹95.00.₹80.00Current price is: ₹80.00.Add to cart
Besan, also known as gram flour, is a pulse flour made from ground chickpeas (specifically Bengal gram) and is a staple ingredient in Indian, Pakistani, Bangladeshi, and other cuisines of the Indian subcontinent.
-
Chana dal(100gm) Original price was: ₹15.00.₹10.00Current price is: ₹10.00.Add to cartChana dal, also known as split chickpeas, offers numerous health benefits due to its rich nutrient profile. It’s a good source of plant-based protein, fiber, and essential minerals, promoting heart health, aiding digestion, and supporting overall well-being. Additionally, chana dal can help manage blood sugar levels, contribute to weight management, and boost immunity.
-
Crystal Sugar Original price was: ₹60.00.₹50.00Current price is: ₹50.00.Add to cart
While white crystal sugar (refined cane sugar) offers a quick energy source and can enhance flavor, its health benefits are limited, and it should be consumed in moderation as it lacks essential nutrients and can contribute to health problems when overconsumed.
-
Desi Chana Original price was: ₹85.00.₹80.00Current price is: ₹80.00.Add to cartIt is rich in calcium, magnesium, and phosphorus, which help maintain strong and healthy bones. Eating roasted chana regularly can help prevent bone-related problems, such as osteoporosis, especially in older adults. The antioxidants, vitamins, and minerals in roasted chana help boost immunity.
-
Ground Nuts(china Badam) Original price was: ₹130.00.₹120.00Current price is: ₹120.00.Add to cart
“China badam” (or “Chini badam”) is the Assamese and Bengali name for a peanut (scientific name: Arachis hypogaea). It’s a common name for peanuts in parts of India, and the term “China almond” is sometimes used in a similar way in other contexts.
-
Jeera(cumin Seeds) Original price was: ₹410.00.₹400.00Current price is: ₹400.00.Add to cart
Cumin seed is bestowed with a host of beneficial plant compounds that are associated with incredible wellness incentives including terpenes, phenols, flavonoids, and alkaloids. These compounds function as antioxidants that combat free radicals from damaging healthy cells, reduce inflammation and lower the risk of chronic diseases like diabetes, heart disease, and obesity.
-
Kabuli Chana Original price was: ₹150.00.₹140.00Current price is: ₹140.00.Add to cartConsuming Kabuli Chana, with its polyunsaturated fats, can help control and lower cholesterol levels, reducing the risk of heart disease.
-
Masur dal Original price was: ₹110.00.₹100.00Current price is: ₹100.00.Add to cartMasoor Dal might be good for the heart as it helps to lower cholesterol and blood pressure levels. It contains dietary fibers as well as proteins which helps in maintaining normal blood pressure. It is also a good source of folate which reduces the risk of heart diseases.
-
Moong Dal Original price was: ₹135.00.₹130.00Current price is: ₹130.00.Add to cart
Moong Dal is a popular food in Indian households. You might have heard your parents or grandparents telling you to have dal and rice during indigestion or diarrhea. This is because moong dal contains anti-inflammatory properties that promote a healthy digestive system. Further, it acts as a prebiotic that helps in digestion.
-
Mustard(sarso) Original price was: ₹100.00.₹95.00Current price is: ₹95.00.Add to cart
-
The seeds of the mustard plant are used as a spice and condiment, and can be ground to create mustard powder or used whole.
-
-
Peas Yellow(white Motor) Original price was: ₹62.00.₹60.00Current price is: ₹60.00.Add to cartYellow peas contain high-quality protein and are a source of iron. It can aid muscle growth, weight loss and heart health.
-
Raw thin Poha(Chuda) Original price was: ₹60.00.₹54.00Current price is: ₹54.00.Add to cartPoha contains a significant amount of iron, which is essential for red blood cell production and for preventing iron deficiency or anaemia.
-
Semiya (125gram pouch) Original price was: ₹15.00.₹10.00Current price is: ₹10.00.Add to cartSemiya, or vermicelli, offers several health benefits, particularly when made from whole wheat or other healthy ingredients like millets. It provides carbohydrates for energy, is a good source of fiber, and can be part of a weight-loss plan when prepared with lean protein and vegetables. Additionally, some varieties, like those made with ragi or millets, have a low glycemic index, which can help regulate blood sugar levels.
-
Soya Chunk(Big Size) Original price was: ₹80.00.₹70.00Current price is: ₹70.00.Add to cartSoya chunks, also known as meal maker, offer several health benefits due to their high protein content, low fat, and rich nutrient profile, including support for heart health, bone strength, and digestion.
-
Upma Suji Original price was: ₹50.00.₹48.00Current price is: ₹48.00.Add to cart
Upma, also known as Rava Upma or Suji Upma, is a popular South Indian breakfast dish made with semolina (rava or suji), vegetables, and spices, cooked in water or ghee.
-
Wheat Floor(Atta) Original price was: ₹46.00.₹40.00Current price is: ₹40.00.Add to cartWheat nutrition provides several health benefits, including fiber, folic acid, vitamins and minerals. Both enriched and whole wheat foods provide many health benefits.
-
White Gota Biri Original price was: ₹130.00.₹120.00Current price is: ₹120.00.Add to cartUrad dal boosts digestion, strengthens bones, improves heart health, and energizes your body. Learn how this nutrient-rich legume supports overall wellness.
A pulse is defined as an edible seed from a legume plant. Pulses include beans, lentils, and peas that have various health benefits both for human and animal consumption. These edible seeds extend beyond small size and nutritional value, which we are going to explore further.
